CFYC launches Summer Core Camp for kids

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SaigonTimes English - 31 month(s) ago 6 readings

CFYC launches Summer Core Camp for kids

California Fitness and Yoga centers (CFYC) will launch a multi-sport and skill program named Summer Core Camp for children aged 4-12 on June 1.

CFYC launches Summer Core Camp for kids

By Kieu Giang in HCMC

Kids attend a Core Camp class at California Fitness and Yoga center in HCMC’s District 5 - Photo: Kieu Giang
California Fitness and Yoga centers (CFYC) will launch a multi-sport and skill program named Summer Core Camp for children aged 4-12 on June 1.

The program designed by Australian fitness professional Joe Waide aims to improve kids’ agility, balance, quickness, speed, whole body strength and core stability. It works on a ‘Buddy System’ where two to four buddies to a cone work together having lots of fun.

Each cone offers a different form of movement which can utilize anything from throwing dice, rugby kicking and passing games, kicking a football to netball games, running around agility poles, running over hurdles and skipping.

“Children today are under a lot of stress. Homework, pressure to compete with other children, after-school activities, over-scheduling, it all adds up. Fortunately for parents, as research can attest, exercise and sports are rare institutions that offer tremendous social relationships, physical challenges and honest competition,” said Randy Dobson, general director of California Fitness and Yoga Vietnam.

“We hope that the children will have a habit of doing exercise from an early age that will enable them to have a better outlook on life when they get older.”

Core Camp 4 Kids offers many classes weekly at California Fitness and Yoga Centers, 5 Nguyen Tat Thanh Street, District 4 and 126 Hung Vuong Street, District 5. The eight week program fees start from VND3.5 million.

For more information, call 08 38260 999.

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